Charlene A. Derby
Author
Upcoming Events
A book signing will be held at Arvida Book Company in Tustin, California on Saturday, August 23rd at 1:00 p.m. Come by for an interview with coauthor Charlene Derby with signing after.
To contact the authors for podcast interviews and speaking engagements, visit their websites.
Shaun Davis, PsyD
Kelsey Weber, CPDT-KA, LFDM-T
Everyone Needs A Timeout
Buy here for a 15% discount.
ENTO Books Only
The Book
My most recent book is a collaboration with coauthors Shaun Davis, PsyD, and Kelsey Weber, CPDT-KA, LFDM-T. We've developed integrated self-care strategies for people and pets.
For a more detailed description, go to the Books tab.
Planners & Self-Care Guides
Both planners provide ample space for calendaring, tracking, and journaling about your activities for one year. Both encourage you to set goals that support your overall well-being. Suggestions for adults, children, and pets are included.
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Getting Started With Timeouts emphasizes the four aspects of well-being: physical, emotional, social, and spiritual.
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Settling In With Timeouts focuses on the strategies you can use to support overall well-being: breathing, relaxing, being mindful, meditating, and journaling.
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For a more detailed description, go to the Books tab.
